Morning:

• Gentle Awakening & Morning Rituals: Ease into your day with soft stillness or light movement to awaken body and mind.

• Heart-Opening Cacao Ceremony: Experience the power of high-quality Guatemalan cacao in a sacred morning ceremony. This heart-opening ritual invites presence, emotional clarity, and a deep sense of connection.

• Embodiment & Movement Practice: Flow into a guided embodiment session that may include movement, breathwork, and temple-inspired practices to activate your inner strength and presence.

 

Mid-Morning:

• Wholesome Brunch: Savor a delicious, nourishing brunch made with fresh, local ingredients. This shared meal is a time to replenish and energize for the rest of the day.

 

Late Morning / Early Afternoon:

• Natural Excursion to Secret Caves & Beaches: Embark on a magical adventure to discover Mallorca’s hidden natural wonders. Explore secret beaches, mystical caves, and breathtaking landscapes that invite awe and reflection. The land becomes your guide as you deepen your connection to nature.

 

Afternoon:

• Sound Healing & Voice Activation: Return to the finca for an immersive sound healing session. Through sound baths, vocal activation, and vibrational healing, you’ll unlock new layers of self-expression and creative energy.

• Rest & Integration: Take time to relax, journal, or enjoy quiet reflection. Lounge by the pool, walk in the lush gardens, or simply let your body and mind integrate the day's experiences.

 

Evening:

• Nourishing Dinner: Gather with fellow participants to enjoy a colorful, wholesome dinner prepared with care and love. This shared meal nourishes both body and spirit, supporting your ongoing transformation.

• Evening Rituals & Embodiment Practice: As the sun sets, join an evening practice such as sacred movement, breathwork, or a grounding ritual. These sessions bridge the day’s activities with restful sleep.

• Closing Circle, Fire Ceremony, or Reflection: On select evenings, we gather for a closing ritual or fire ceremony. This sacred space invites you to anchor your insights, release what no longer serves you, and connect with the group in shared reflection.​

 

Every day at 'Sacred Sounds' offers a balance of intentional practice, personal reflection, and wild exploration. With sacred cacao, nature's beauty, and profound inner work at its heart, this retreat is a chance to embody your most authentic self.